All classes are shared live on Zoom, and they are recorded so you can rewatch them throughout the week. Some weeks we may swap days due to scheduling.

Mondays 8am with Skye

Slow, intentional and seasonal movement, meditation, breathwork and ritual. Start your week with presence, anchor into your own energy, and support the mind, body and spirit with elemental themed classes. Skye teaches through the lens of the elements, seasons and yin yogic philosophy.

Fridays 8am with Joe

Nourishing flowing movement and embodied meditation