Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
April 16th - 7.30pm for 60 minutes
Monthly sound baths at Nomad Yoga, Dundee.
Join Skye and Joe for 60 minutes of Sound Massage to drop deeply into a restful state and float off to bed.
This is an opportunity to receive the benefits of sound therapy within a group setting in the beautiful Nomad Studio. We create relaxing, natural soundscapes using Tibetan singing bowls, handpan, drums, guitar, tuning forks, and nature based instruments. Sound vibrations from singing bowls have been shown to release cortisol (the stress hormone) & anxiety, reduce inflammation and chronic pain, support deep rest and sleep, alleviate depression, as well as reducing heart rate and blood pressure. Mat, blankets, eye pillows and bolsters will be provided
We will guide breathwork and a meditation to begin class (suitable for everyone) you can sit or lie down for this. Everyone will then lie down for the whole class to receive the sound bath.
Wear cosy, comfortable clothes.
Exchange £15
This class is suitable for everyone except the following:
If you have a pacemaker
epilepsy / seizure disorder
pregnant (please message me first)
schizophrenia / severe mental health disorder (message me first)
By signing up to this class you declare that you do not have the above conditions. If you are unsure, please email me skyeonearthh@gmail.com
TESTIMONIALS:
“First time I went to the sound bath therapy at Tayport. It was so peaceful and fulfilling. I will definitely be at the next one I felt so relaxed when I left I can’t thank you enough” Marlynne
What is Sound Therapy?
Sound therapy is a holistic healing practice that uses sound frequencies and vibrations to promote physical, emotional, and mental well-being. It is based on the principle that sound and vibration can affect the body's energy fields, bringing balance and harmony to the mind, body, and spirit.
Perfect for those navigating the challenges of a busy life, this experience supports emotional clarity, physical relaxation, and energetic renewal. Beyond the immediate calming effects, sound healing offers much deeper benefits. Thanks to advancements in scientific fields such as neuroscience, psychology, and psychosomatics, the therapeutic potential of sound healing has become widely recognised. It is now celebrated as a powerful holistic treatment that can aid in releasing mental, emotional, and physical trauma. Additionally, the spiritual aspects of sound therapy allow for a transformative journey of self-discovery, promoting deeper understanding, balance, and overall well-being.
April 16th - 7.30pm for 60 minutes
Monthly sound baths at Nomad Yoga, Dundee.
Join Skye and Joe for 60 minutes of Sound Massage to drop deeply into a restful state and float off to bed.
This is an opportunity to receive the benefits of sound therapy within a group setting in the beautiful Nomad Studio. We create relaxing, natural soundscapes using Tibetan singing bowls, handpan, drums, guitar, tuning forks, and nature based instruments. Sound vibrations from singing bowls have been shown to release cortisol (the stress hormone) & anxiety, reduce inflammation and chronic pain, support deep rest and sleep, alleviate depression, as well as reducing heart rate and blood pressure. Mat, blankets, eye pillows and bolsters will be provided
We will guide breathwork and a meditation to begin class (suitable for everyone) you can sit or lie down for this. Everyone will then lie down for the whole class to receive the sound bath.
Wear cosy, comfortable clothes.
Exchange £15
This class is suitable for everyone except the following:
If you have a pacemaker
epilepsy / seizure disorder
pregnant (please message me first)
schizophrenia / severe mental health disorder (message me first)
By signing up to this class you declare that you do not have the above conditions. If you are unsure, please email me skyeonearthh@gmail.com
TESTIMONIALS:
“First time I went to the sound bath therapy at Tayport. It was so peaceful and fulfilling. I will definitely be at the next one I felt so relaxed when I left I can’t thank you enough” Marlynne
What is Sound Therapy?
Sound therapy is a holistic healing practice that uses sound frequencies and vibrations to promote physical, emotional, and mental well-being. It is based on the principle that sound and vibration can affect the body's energy fields, bringing balance and harmony to the mind, body, and spirit.
Perfect for those navigating the challenges of a busy life, this experience supports emotional clarity, physical relaxation, and energetic renewal. Beyond the immediate calming effects, sound healing offers much deeper benefits. Thanks to advancements in scientific fields such as neuroscience, psychology, and psychosomatics, the therapeutic potential of sound healing has become widely recognised. It is now celebrated as a powerful holistic treatment that can aid in releasing mental, emotional, and physical trauma. Additionally, the spiritual aspects of sound therapy allow for a transformative journey of self-discovery, promoting deeper understanding, balance, and overall well-being.