Yoga Nidra Download
Subconscious reprogramming - Yoga Nidra is a guided meditation known as Yogic Sleep. Yoga Nidra induces a state of deep relaxation while maintaining full consciousness. The goal is to reach a state between wakefulness and sleep, where the body and mind can experience profound relaxation and rejuvenation. It is a way to access deeper layers of consciousness, induce healing, transformation and promote overall well-being
THIS MONTHS YOGA NIDRA CAN SUPPORT:
Stress Reduction
Deep Sleep
Supports Memory
Rewire Limiting Beliefs/Patterns/ Thoughts/ Fears
Enhance Creativity
Supports Emotional Regulation
Increase Self Awareness
Support Throat Chakra Activation
This Yoga Nidra is infused with Reiki Healing Energy and is recorded alongside live music by Joe Anderson.
You will receive this as a download to use in your own time.
Length of track is 35 minutes.
Subconscious reprogramming - Yoga Nidra is a guided meditation known as Yogic Sleep. Yoga Nidra induces a state of deep relaxation while maintaining full consciousness. The goal is to reach a state between wakefulness and sleep, where the body and mind can experience profound relaxation and rejuvenation. It is a way to access deeper layers of consciousness, induce healing, transformation and promote overall well-being
THIS MONTHS YOGA NIDRA CAN SUPPORT:
Stress Reduction
Deep Sleep
Supports Memory
Rewire Limiting Beliefs/Patterns/ Thoughts/ Fears
Enhance Creativity
Supports Emotional Regulation
Increase Self Awareness
Support Throat Chakra Activation
This Yoga Nidra is infused with Reiki Healing Energy and is recorded alongside live music by Joe Anderson.
You will receive this as a download to use in your own time.
Length of track is 35 minutes.
Subconscious reprogramming - Yoga Nidra is a guided meditation known as Yogic Sleep. Yoga Nidra induces a state of deep relaxation while maintaining full consciousness. The goal is to reach a state between wakefulness and sleep, where the body and mind can experience profound relaxation and rejuvenation. It is a way to access deeper layers of consciousness, induce healing, transformation and promote overall well-being
THIS MONTHS YOGA NIDRA CAN SUPPORT:
Stress Reduction
Deep Sleep
Supports Memory
Rewire Limiting Beliefs/Patterns/ Thoughts/ Fears
Enhance Creativity
Supports Emotional Regulation
Increase Self Awareness
Support Throat Chakra Activation
This Yoga Nidra is infused with Reiki Healing Energy and is recorded alongside live music by Joe Anderson.
You will receive this as a download to use in your own time.
Length of track is 35 minutes.