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A four week online course with Joe.
Craft a meditation practice at home, learn how to meditate or discover / rediscover new ways to meditate.
What is included in the course?
8 Hours of live workshops with Joe (Lectures, Group Work, Practical Guidance)
Guided Audio Meditations to do between live classes
Work book with monthly practices, tasks, and journaling prompts to embed the mindet of meditation into your daily life and teaching style
Group accountability
Who is this Course For?
Anyone who has an interest in developing a meditation practice
No experience is required, but those who meditate will gain a more well-rounded understanding of the history and contemporary uses of meditation
Yoga practitioners and teachers who want to deepen their relationship with stillness
Anyone who feels they have a scattered attention span, are dealing with tech addiction, or struggles with procrastination.
Donation Pricing - pay what you can afford - suggested amounts £55-99
Live Classes on Saturdays at 10am on:
Nov 7th, 14th, 28th, Dec 5th
Classes will also be recorded if you can’t make it live.
Once you sign up you will receive a welcome email within a few days.
A four week online course with Joe.
Craft a meditation practice at home, learn how to meditate or discover / rediscover new ways to meditate.
What is included in the course?
8 Hours of live workshops with Joe (Lectures, Group Work, Practical Guidance)
Guided Audio Meditations to do between live classes
Work book with monthly practices, tasks, and journaling prompts to embed the mindet of meditation into your daily life and teaching style
Group accountability
Who is this Course For?
Anyone who has an interest in developing a meditation practice
No experience is required, but those who meditate will gain a more well-rounded understanding of the history and contemporary uses of meditation
Yoga practitioners and teachers who want to deepen their relationship with stillness
Anyone who feels they have a scattered attention span, are dealing with tech addiction, or struggles with procrastination.
Donation Pricing - pay what you can afford - suggested amounts £55-99
Live Classes on Saturdays at 10am on:
Nov 7th, 14th, 28th, Dec 5th
Classes will also be recorded if you can’t make it live.
Once you sign up you will receive a welcome email within a few days.
